Sprouted seeds are packed with energy in the form of nutrients and enzymes that give “rise” to the plant. All nutrients, enzymes, vitamins, minerals and antioxidants in sprouted seeds are 100% bio-available. Sprouted seeds have remarkable levels of B Vitamins, as well as Vitamins C, E, and A. Some refer to sprouts as “pre-digested” food due to the plants birthing process that occurs in the sprouting stage of life. This makes the sprouted seeds far easier to digest than the original seed, bean, nut, or grain. The heightened quantity of enzymes is another factor that aids in their digestion. Sprouted seeds help the digestive process and keeps raw living nutrition flowing to all the cells of the body.
